Come back every day for special offers from our community partners as well as wellness tips from us. And make today the first day of the rest of your health.

Motivation Monday

Have you recently lost some weight and you don’t want to see that …

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Motivation Monday

In recognition of National Heart Month, Cullman Regional is hosting Hear…

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Fixer Upper Friday

The Circus returns to Cullman! The Cullman County Agricultural Trade Cen…

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Thorough Thursday

You may not know it, but sugar lurks in the strangest of places. So if y…

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Take Control Tuesday

You already know that eating salad is good for you, but did you know not…

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Take Control Tuesday

Looking for some low-carb fruits to add to your diet? According to the A…

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